Why do boxing gloves have different padding levels for sparring and bag work?

Why do boxing gloves have different padding levels for sparring and bag work?

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Boxing gloves' cushioning differs depending on the training activity. Different degrees of protection are needed for bag training and sparring; hence, choosing the incorrect gloves could result in injuries or damage to your gloves.

Dense, compact padding makes boxing gloves for bag practice especially effective. This kind of foam shields your knuckles on repetitive hits and reduces shock from large bags. Usually weighing 10 to 12 ounces, these gloves are made to endure punching against hard surfaces.

But sparring gloves are supposed to guard your training partner as well as you. Usually between 14 and 16 ounces, its cushioning is softer and thicker, which cushions blows. Avoid sparring with light boxing gloves as they increase the risk of cuts, bruising, and concussions.

One obvious distinction between boxing gloves for pros in the UK and amateurs is that professionals typically use different gloves for every use. Starting with a general-purpose glove, beginners should soon switch to particular gloves for bag work and sparring.

Using a boxing gloves buying guide for men and women in the UK will enable you to select gloves with appropriate padding for any activity. Padding type counts whether your needs call for men's boxing gloves, ladies' boxing gloves, or youth choices.

Always use the correct padding for the correct job to remain safe and increase glove life. It guards your hands, partners' training, and investment in your nice boxing gloves.